Upcoming
Red Deer 200 hour Vinyasa Yoga Alliance Certified Training fall 2018 see dates HERE
New Brunswick 200 hour Vinyasa Yoga Alliance Certified Teacher Training
August 12-25 2018 view event HERE . Yoga Teacher Training is one of the most exciting experiences life has to offer. Deep Self exploration, intensive yoga practice, and new friends. We will challenge our daily thought patterns and habits both on and off the mat. Our days eb and flow from practicing to learning and will be full of hands on experience. By the end of this training. You’ll be ready to start teaching!
Restorative Yoga Teacher Training with Tianne Allan
February 2019 learn more about Tianne and her training HERE
COSTA RICA RETREAT April 21-27
Enjoy sun, sand, and yoga in April! Yoga will be twice a day, all accommodations and food are included. We will be having a sangria night, a hike to a waterfall, and a excursion to the jungle! Get ready to set your eyes on some monkeys! All this for only $1450 + GST, save your spot today! Only a $250 deposit that is refundable until Jan 1 2019. Call today to reserve! 403.596.9642
Interested? Have Questions? Contact us!
Vinyasa 200 hr Yoga Teacher Training Course Outline
Techniques for Training and Practice – 100 hours
- Yoga Practice; learning the asana’s alignment, benefits, chakras, Sanskrit names, counter postures and modifications. Learning Mudra’s and their benefits – 60 hrs.
- Practice teaching postures to peers – 30 hrs
- Practice teaching and participating in practice classes with peers – 10 hrs
Teaching Methodology – 30 hours
- Sequencing, and theming
- Queuing
- Public speaking
- Assisting
- Prepping for a class
- The business of yoga
- Yoga Stories and Story telling
Anatomy of Yoga – 30 hours
- Muscles, Skeleton, joints and fascia
- Nervous System, Circulatory System and Endocrine System
- How Yoga can help with common ailments and contradictions
Yoga Philosophy, Ethics, and lifestyle – 42 hours
- 8 limbs of Yoga and Yoga History – 6 hrs
- Yama’s and Niyama’s along with Patanjali’s Sutra’s – 20 hrs
- Life style reflection and discussion, s.m.a.r.t goal setting, Karma Yoga – 8 hrs
- Self-Care project – 4hrs
Practicum – 10 Hours
- 10 Karma Donation Classes
Required Reading
-The Four Agreements by Don Miguel Ruiz
– The Five Keys to Mindful Communication by Susan Gillis Chapman
“Yoga is like music. The rhythm of the body, the melody of the mind, and the harmony of the soul creates the symphony of life.” B.K.S. Iyengar
| Teacher Training | Schedule | Investment | Perks |
| Semi – Private | The Course is scheduled specifically around your life! Once a deposit has been made then we create a schedule that works for you! Training can be completed as soon as two months and as long as one year. |
$50 Application Fee
$500 Deposit $4,945 Tuition *Payment Plans available |
– Manuka 5mm Mat
– Breeze Sweater and water bottle – Unlimited Membership to Breeze for the duration of the training – Includes book rental for required reading – 15% off at Breeze (retail and Workshops/ Events) |
| Intensive | 18 Days straight 10.5 hours a day with a 10 class practicum to follow. |
$50 Application Fee
$500 Deposit $2,860 Tuition Remaining *Payment plans available *Does not include the price of books for the required reading |
– Includes Unlimited Membership to Breeze during the month of your training
– 15% off at Breeze (retail and Workshops/Events) |
| Module Based | 9 weekends with a schedule along the lines of 5 hours on Friday, 10 on Saturday and Sunday. *Anatomy weekend will be 10 hours on Friday as well. |
$50 Application Fee
$500 Deposit $317.78 per module *Does not include the price of books for the required reading. |
– Includes One month of Unlimited Membership to Breeze – 15% off at Breeze (retail and Workshops/Events) |