Events

Little Acorns (ages 4-7 yrs)

This program slowly builds the little ones knowledge of yoga and yoga postures. It teaches them how to use their breath, different types of breath, and how it can help them in their life. We will have various activities that introduce meditation as well as develop their concentration skills. We use lots of different activities to teach these skills to your children, including fun games, flash cards, music and much more!

Little Saplings (ages 8-12 yrs)

This program builds on the Little Acorns program. No need to worry if you child is new to yoga they will do just fine! In this session the kids will begin to learn how to link movements and yoga postures to their breath. They will learn to put together their own mini flows. There are components of working in small groups and with other children. We play lots of games to continue their learning about breath, the postures, and meditation.

Kids Aerial and Acro (7-12 yrs)

This program is developed to expand your child’s practice into Aerial and Acro Yoga. This introductory program is excellent for all levels. If your child is younger and would like to audition to see if they are ready for Aerial please contact the studio.

Teen Yoga (ages 13+)

Teen Aerial and Acro (ages 13+)

Yin With Massage

Back by popular demand. Indulge yourself in an amazing Yin class lead by Delaney. During each posture, you will get an marvelous mini massage by a professional massage therapist. Mixing two wonderful sensations into one. This was a HUGE hit last time and will fill up fast. Space is limited!!

$40 Drop In – Premium members receive 15% off

Yoga with Kittens!

Love kittens??

Come and join the furry fun as we go through a hatha flow with a posse of cuddly kittens!!!

Find the puuurfect yoga pal and you can them home too!!

Most kittens are up for adoption.

Space is limited register now

Cost is $25.00

Premium members get 15% off